Teen Group: The Authenticity Series

 
 

No filters. No masks. Just real.

Today’s teens are under constant pressure to prove, to perform, to keep up. Between school, relationships, and social media, it’s easy to lose themselves. Here, they get to come back home to who they are.

The Authenticity Series is a therapy group for teens ready to shed the masks and step into their truth. In a world that pressures them to perform, this space empowers young people to claim identity, build resilience, and express themselves with courage and community.

What Teens Will Gain

  • Stronger Self-Esteem – seeing your teen grow more confident and assured in who they are.

  • Healthier Coping Skills – tools to handle stress, anxiety, and life changes more effectively.

  • Improved Communication – expressing feelings and needs with honesty and respect.

  • Emotional Resilience – bouncing back from challenges with greater stability.

  • Supportive Community – knowing your teen isn’t alone and has a safe, positive peer group.

  • Space to begin rewriting the stories that have been holding them back

Group Details

  • Who: Teens ages 15–17 years old

  • Format: 2-week series, 90 minutes each session

  • Location: San Bruno (exact details provided upon enrollment)

  • Group fee: $100. Commitment to the full series is required.

  • Includes: Each teen will receive a 30-minute individual check-in after the series to support integration of what they’ve learned.

Why Group Therapy?

Group therapy helps teens realize they’re not alone. It’s a powerful space to practice authenticity, try out new skills, and see themselves reflected in others. Teens often describe it as transformational, a place where they feel seen, heard, and valued.

About the Facilitator

Led by Nicole Hanhan, LCSW, a licensed therapist with extensive experience working with teens, families, and communities. Nicole specializes in trauma-informed care and helping young people build confidence, resilience, and authentic self-expression.

Enrollment

Spaces are limited to keep the group intimate and impactful. Enrollment includes a complimentary consultation with both parent and teen to make sure the group is a safe, supportive match for your teen’s needs.

📞 Call: (415) 449-4044
📧 Email: nicole@hanhanwellness.com